About Our Services

Our practice offers individual, couple and family therapy.

We cater to all age groups, from young children to adolescents and adults.

We focus on listening, and seeking to understand your issues, and their causes. We guide you in implementing practical life strategies to help you deal with the issues that are weighing you down, and help you to enjoy a more positive and fulfilled life.

Every therapy session is private and highly confidential.

Some of the issues we can help you with are:

  • Anxiety
  • Panic attacks
  • Depression
  • Stress
  • Low self-esteem
  • Post Natal Depression
  • Drug and alcohol use
  • Grief and loss
  • Trauma
  • Interpersonal relationship difficulties
  • Marriage counselling
  • Educational difficulties (such as exam anxiety)
  • Parenting issues
  • Behavioural concerns (children and adolescents)
  • Personal growth
  • Procrastination and avoidance